Recommended Practitioners
Because true wellbeing is rarely one-dimensional, I believe in a holistic approach to women’s health, one that honours the body, mind and emotions.
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The practitioners below are not affiliated with me commercially. They are individuals I have personally worked with and deeply value for the care, integrity, and results they bring to their clients. Each offers a complementary path to support your health and wellbeing.
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Jodi at Novus Vita
The Integrative Family Healthcare Specialist
Jodi is a highly qualified homeopath with a Master’s Degree in Homeopathy and over a decade of teaching and clinical experience. Her approach bridges traditional medical training with holistic care, supporting women through hormonal, emotional, and mental health challenges.
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With a particular interest in mental health and integrative medicine, Jodi combines scientific understanding with compassionate, individualised treatment, helping women restore balance and vitality from within.
Naomi Buff
Transformational Coach & Breathwork Facilitator
Naomi is a transformational coach and breathwork facilitator who supports women in midlife to rise from burnout, overwhelm, and self-doubt into confidence, clarity, and calm.
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Drawing on over 14 years’ experience, she combines deep coaching, nervous system regulation, and conscious breathwork to help women reconnect with their true selves and rebuild from the inside out.
Naomi’s work goes far beyond surface-level change, guiding women through real emotional healing, energetic alignment, and personal empowerment.
Zak
Personal Trainer & Functional Fitness for Women
Zak is a personal trainer who specialises in helping women build strength, energy, and confidence through functional fitness.
His approach focuses on empowering women to feel strong in their bodies, not just for aesthetics, but for long-term health, hormone balance, and vitality.
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Zak places particular emphasis on the importance of muscle strength for women in midlife, supporting bone density, metabolism, and overall resilience.
His sessions are practical, motivating, and designed to meet each woman exactly where she is in her journey.
Chloe’s Annex
Skincare, Massage & Women’s Wellbeing
Chloe is a dedicated beauty therapist specialising in advanced facials, skincare, and holistic massage.
Working from her peaceful home-based salon in Kent, she offers women a calm, private space to unwind, restore, and reconnect with themselves.
With a passion for skin health and confidence, Chloe combines expert techniques with a nurturing touch, creating treatments that leave clients feeling refreshed inside and out.
Nicola Potter
Trauma & EMDR Psychotherapist
I first met Nicola when she walked through my door, and it felt like serendipity.
Many of the women I work with carry grief, birth-related trauma, or struggles with fertility, and Nicola provides a calm, compassionate space to process these experiences.
Her approach is thoughtful and practical, helping you explore what’s going on beneath the surface while giving tools to feel steadier, calmer, and more in control.
Having Nicola alongside acupuncture care has been a gentle, powerful support for mind and body.